Learn the Moves Learn Basic Jazzercise Dance Fitness Movements The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga, and kickboxing movements into one 60-minute total body workout. Each workout blends dance aerobics with muscle toning and stretching movements, all choreographed to today’s hottest music, including Top 40, jazz, country, funk, rock, blues and hip hop. Our certified fitness instructors make all the routines fun and easy-to-follow. Dance classes include a gentle warm-up, 30-minute cardio section, strength segment with weights and a stretch finale. Whether you are new to the Jazzercise exercise program and need some help learning the basics or a long-time participant looking for technique tips, you've come to the right place! Jazzercise Basic Movements Check out our vast collection of dance lessons for a step-by-step breakdown of some of the basic moves taught in a Jazzercise class. These videos are led by certified Jazzercise fitness instructors who make learning fun! Practice these steps in the comfort of your living room and your first Jazzercise class will be a breeze! Jazzercise is a welcoming, non-intimidating environment and all levels are welcome. Our instructors are here to help you succeed.
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Jazzercise Altoona Fitness Center 5406 6TH AVENUE SUITE 6 ALTOONA, PA 16602